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Health & Well-being

Welcome to Health and Well-being section. Here you will find information on how to be healthy and stay in control of your life.



An online community where dads can share ideas, find information and talk about the nitty-gritty issues of being a dad.


A locally based social networking site connecting parents with each other.

Beating eating disorders

Here you will find information about eating disorders, how to get help and how to help someone you know with an eating disorder.


Benefits Advice - Every Pound counts

Every Pound Counts offers free benefits checks and help with all aspects of the claiming, from form filling to helping with appeals. We reach the most vulnerable by encouraging health, social care and community organisations to refer their service users.

British Nutrition

British Nutrition FoundationThis site provides healthy eating information, resources for schools, news items, recipes and details of the work we undertake around the UK/EU.


Comprehensive information about sexual health.


Would you like loads of tips and help to make changes for a healthier future? Then click here to visit our website Change4Life


Checkurself offer free Chlamydia testing to 16-24 year olds in London. Test kits are delivered out free of charge; it’s convenient and requires very little effort! 

Children and young people's community speech and language therapy service


Counselling Directory

If you're in need of support, search our network to be connected with a professional counsellor or psychotherapist.

Food Standards Agency

Up to date information on food safety health hygiene and nutrition.

Vaccination schedule age checklist

The most comprehensive, up-to-date and accurate source of information on vaccines, disease and immunisation in the UK


KidsHealth is the largest and most-visited site on the web providing doctor-approved health information about children from before birth through adolescence. KidsHealth articles combine clear, explanatory information about health and wellness with practical advice about how our readers can apply this information day to day. Games, recipes and much more!

Great Grub Club

Visit www.greatgrubclub.com for more fun games and activities

National Health Services

Detailed health services offered

Life Coaching

Raising awareness of life coaching

Help and Support for Separated Families

Helping you to make the right decisions after a break up

Self harm

Information resource for young people who self-harm.

South London Family Centre

Family mediation, home and school mediation, counselling

Talk to Frank

Support around drugs and alcohol issues

Teenage Cancer Trust

A charity devoted to improving the lives of teenagers and young adults with cancer.

The Calm Zone

Encourages young men to open up and talk about their worries

The Children’s Society

Support to children and young people in need around their physical, mental and emotional development.

Tot it up - calculator for parents

Tot It Up is an easy to use calculator that provides you with a personalised analysis of your toddler's diet, so you can see if they are getting a good balance of foods to help them lead a healthy life, both now and in the future. You'll also get practical tips and information on physical activity and healthy eating that's right for your toddler's age, whether you use home-cooked or pre-prepared foods. www.littlepeoplesplates.co.uk/tot-it-up.html

Young Minds

Information about mental health and emotional well-being. Downloadable podcasts with advice on various sensitive issues.

Young People Matter

Support and guidance for young people by young people in Lambeth; career guidance, personal mentoring & self-development, after school clubs, sexual education, health & relationships, free workshops and more.

Nutritionist resource

Our website allows individuals to search for a professional nutritionist, find information about how a nutritionist could help and review the answers to the most frequently asked nutrition questions.