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Health & Well-being

Welcome to Health and Well-being section. Here you will find information on how to be healthy and stay in control of your life.


Beating Eating Disorders

Here you will find information about eating disorders, how to get help and how to help someone you know with an eating disorder.

British Nutrition Foundation

This site provides healthy eating information, resources for schools, news items, recipes and details of the work we undertake around the UK/EU.


Comprehensive information about sexual health.


Would you like loads of tips and help to make changes for a healthier future? Then click here to visit our website Change4Life

Children and young people's community speech and language therapy service

Our team of speech and language therapists and assistants provides specialist advice, assessment and intervention for children and young people (0-19 years) who have difficulties with any aspect of their communication such as speech sounds, talking, attention and listening, understanding and interacting.  We also work with babies and children who have eating, drinking and swallowing difficulties.



Counselling Directory

If you're in need of support, search our network to be connected with a professional counsellor or psychotherapist.




An online community where dads can share ideas, find information and talk about the nitty-gritty issues of being a dad.

Food Standards Agency

Up to date information on food safety health hygiene and nutrition.

Help and Support for Separated Families

Helping you to make the right decisions after a break-up

Hypnotherapy Directory

Offer information about what hypnotherapy is, how it can help, upcoming events, articles written by professionals and the latest hypnotherapy news www.hypnotherapy-directory.org.uk 


KidsHealth is the largest and most-visited site on the web providing doctor-approved health information about children from before birth through adolescence. KidsHealth articles combine clear, explanatory information about health and wellness with practical advice about how our readers can apply this information day to day. Games, recipes and much more!

Great Grub Club

Visit www.greatgrubclub.com for more fun games and activities


Website to enable people with experience of mental distress, and their allies, to access useful services and support and to make informed choices

Therapy Directory


National Health Services

Detailed health services offered

Living Made Easy

‘Living made easy for children’ consists of impartial advice and information for a parent/carer of a disabled child or a healthcare professional.

One Space

Interactive parenting resources, support and a lively online community for single parents.

Self harm

Information resource for young people who self-harm.


SH:24 is a new online sexual health service that allows people to test themselves for STIs in the privacy of their own home and get results by text message within 7 days. SH:24 aims to modernise sexual health care by offering test kits, information and advice to residents of Southwark and Lambeth 24/7. Testing for chlamydia, gonorrhoea, syphilis and HIV – the four most common STIs – is provided free of charge. The service is very discreet and completely confidential – with no need for a name or any personal details to be attached to any samples that are returned in the freepost envelope.  www.sh24.org.uk

South London Family Centre

Family mediation, home and school mediation, counselling

Talk to Frank

Support around drugs and alcohol issues

Teenage Cancer Trust

A charity devoted to improving the lives of teenagers and young adults with cancer.

The Calm Zone

Encourages young men to open up and talk about their worries

The Children’s Society

Support to children and young people in need around their physical, mental and emotional development.

Young Minds

Information about mental health and emotional well-being. Downloadable podcasts with advice on various sensitive issues.

Young People Matter

Support and guidance for young people by young people in Lambeth; career guidance, personal mentoring & self-development, after school clubs, sexual education, health & relationships, free workshops and more.



Checkurself offer free Chlamydia testing to 16-24 year olds in London. Test kits are delivered out free of charge; it’s convenient and requires very little effort! 

Nutritionist resource

Our website allows individuals to search for a professional nutritionist, find information about how a nutritionist could help and review the answers to the most frequently asked nutrition questions.